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Why I don't take insurance.
Here's the thing.... The healthcare system is broken. Over 14% of adults in the US are uninsured (cdc.gov). Approximately 133 million...
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Dec 11, 20202 min read
Easy Ways To Reduce Toxin Exposure
Reducing toxin exposure is a foundational recommendation I make to most of my clients who are trying to conceive, but is also helpful for
Dec 10, 20202 min read
Why You Shouldn't Buy Supplements From Amazon (Or Other Big-Chain Stores)
Everyone has favorite brands, but the majority of what retailers sell, are not high quality.
And even if they sell a quality brand's label
Oct 18, 20205 min read
Therapeutic Baths - You're Doing It Wrong
Ok, so there really is no wrong way to take a bath. I have been so impressed lately with the bath resurgence as a form of #selfcare. I...
Oct 14, 20202 min read
Somebody Help Me - Because My Doctor Doesn't!
I have heard it time and time again, patients were not happy with encounters with other providers. Here are the top ways to get your health
Oct 3, 20203 min read
Intro to Rubimed Therapy
I wanted to write an introduction to Rubimeds, which have been arguably the most important tool I have found in my own healing journey....
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